AuthorShana GohlCategoryDinner, LunchDifficultyBeginnerSummary
Spice up your next meal with this Korean tofu and steamed vegetables
Ingredients
Spicy Korean Sauce
¼ cup water
1 tbsp Gochujang (Korean red pepper paste)
1 tbsp Gochugaru (Korean red pepper powder), can sub chili powder
1 tbsp soy sauce
½ tbsp sugar
Tofu
1 tbsp sesame oil
12 oz (1 package) of firm tofu, cubed
Steamed Vegetables
1 cup bean sprouts
1 cup bok choy, chopped
1 carrot, sliced
Garnish
½ cucumber,sliced
sesame seeds
1 cup cooked rice, for serving
Directions
1
In a bowl mix sauce ingredients together and set aside.
2
Heat a large pan with sesame oil on medium-high heat. Add tofu and stir well. Cook for 10 minutes stirring occasionally.
3
Add sauce and stir well. Reduce to medium heat and cook for another 10 minutes, stirring occasionally.
4
Bring a pot of water to a boil with a steaming basket and steam bean sprouts, bok choy and carrots for 5 minutes.
5
Serve tofu and vegetables over rice with garnish.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 628
- % Daily Value *
- Total Fat 17.7g28%
- Saturated Fat 3.2g16%
- Sodium 765mg32%
- Potassium 1064mg31%
- Total Carbohydrate 96.2g33%
- Dietary Fiber 9.1g37%
- Sugars 10.6g
- Protein 27.2g55%
- Calcium 35%
- Iron 36%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
