June 15, 2021

Cold Soba Noodles with Sesame Dressing

Avatar photoAuthorShana GohlCategoryDifficultyBeginner


Sometimes it is too hot to cook and this refreshing soba noodle salad will be the easy meal you need. A savory sesame dressing and crunchy cabbage are a perfect balance for hearty soba noodles.

Yields2 Servings
Prep Time15 minsCook Time5 minsTotal Time20 mins


 8 oz soba noodles
 1 tsp sesame oil
 1 cup red cabbage, shredded
 cilantro for garnish
 sesame seeds for garnish
Sesame Dressing
 3 tbsp sesame paste (tahini)
 3 tbsp lime juice
 1 tbsp soy sauce
 1 tbsp maple syrup
 1 tsp fresh ginger, minced
 1 clove of garlic, minced
 sriracha to taste *optional



Bring a large pot of water to a boil. Add soba noodles and cook for 2-3 minutes, until al dente. Drain and rinse under cold water. Toss sesame oil in noodles to prevent sticking.


In a bowl mix sesame dressing ingredients together. Toss dressing into noodles and top with cilantro and sesame seeds.

*For added protein you can add tofu, tempeh or cooked edamame.

Vegan Cold Soba Noodles with Sesame Dressing

Nutrition Facts

Servings 2

Amount Per Serving
Calories 619
% Daily Value *
Total Fat 19.8g31%
Saturated Fat 2.8g14%
Sodium 1383mg58%
Potassium 520mg15%
Total Carbohydrate 101.7g34%
Dietary Fiber 3.3g14%
Sugars 7.7g
Protein 21.4g43%

Calcium 13%
Iron 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.