Crispy tempeh tossed in tangy bbq sauce. This dish can be served over rice or as the protein in your next summer bbq.
Heat oil in skillet over medium high heat.
Cut tempeh into bite sized cubes and add to heated pan. Stir and cook for 5 minutes to give the tempeh a crispy exterior.
Slice onion thinly and add to the skillet. Reduce the heat to medium and cover for another 5 minutes or until the onions are translucent.
Add the remaining ingredients to the pan and cook on medium heat until everything is warm. This dish is perfect for serving over rice or mashed potatoes.
- Amount Per Serving
- Calories 434
- % Daily Value *
- Total Fat 26.8g42%
- Saturated Fat 3.6g18%
- Sodium 367mg16%
- Total Carbohydrate 31.8g11%
- Dietary Fiber 1.8g8%
- Sugars 10.6g
- Protein 22.6g46%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.