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Spices Co.
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Recipes

Easy Plant Based Meals

New This Week

broccoli potato soup

Broccoli Potato Soup

grapefruit avocado salad

Grapefruit Avocado Salad

Indian spiced cabbage

Indian Spiced Cabbage

FAVORITES

Vegan Pozole Rojo

spring mix salad topped with roasted vegetables and served with herbed vinaigrette

Herbed Vinaigrette on Roasted Vegetable Salad

Lentil Salad with Spicy Mustard Dressing

Lentil Salad with Spicy Mustard Dressing

cajun pasta

Cajun Pasta

Vegan Sweet Potato and Tempeh Tacos

Sweet Potato Tempeh Tacos

vegan rice bowl with yum sauce

Yumm Bowl

bean quesadilla

Bean Quesadilla

vegan tortilla soup topped with avocado, cilantro, green onion and sour cream

Secret Ingredient Tortilla Soup

Ramen noodles in golden curry broth

Curry Ramen

Mint Pea Pasta

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About

Hi, my name is Shana and I am a plant based nutritionist. At Macaroni and Peas I focus on helping busy people reach their plant based goals. I offer meal prep services in Winston Salem, NC and surrounding areas, easy to follow plant based recipes and handcrafted spice mixes.

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