Protein Brownies

Rich and creamy brownies with an extra dose of protein from silken tofu. Super moist and a delicious chocolate treat.

Golden Lentil Soup

This recipe is a protein packed lentil soup with herbs and vegetables that can be prepared for a weekly meal prep or as weeknight dinner. Store in the fridge for up to five days or freeze and eat later.

grapefruit avocado salad

Grapefruit Avocado Salad

You might not think to season your grapefruit with soy sauce but this blend of sweet, bitter and salty is surprisingly perfect. This salad combines fresh grapefruit, avocado, veggies and a Japanese seasoned dressing.

Indian spiced cabbage

Indian Spiced Cabbage

This easy side dish requires just a couple minutes of prep and is bursting with healthy ingredients. Pair with a protein and carb for a nutritious and quick meal.

Vegan Pozole Rojo

It’s my favorite season. Soup season! This one is more of a stew but its a thick soup with hominy and so much depth of flavor from the earthy chilis but balanced by the tangy jackfruit. Its a must try!

Sweet and Spicy Chik’n

Crispy tofu tossed in a sweet and spicy sauce seasoned with our Copycat KFC spice mix. Perfect to add on salads, rice bowls, wraps and sandwiches.

Dill Latkes

Take a shortcut with these latkes and have an easy lunch or dinner in 30 minutes. I used my holiday special spice mix that mixes dill, garlic and blend of spices to take this dish to the next level.