Deliciously Healthy Prepared Meals

Easy meal plans, healthy recipes and grocery lists to help you save time and help you eat better

How It Works

day planner, calendar, organizer

1 - Prepare

We prepare and provide you with a grocery list and menu of plant based meals. No complicated ingredients, simple and heatlhy.

produce, grocery, store

2 - Shop

Shop for the groceries, and go into the week with a plan! We help take away the stress of healthy meal planning.


3 - Enjoy

We guide you through step by step - You’ve got plant based dishes prepped for three unique meals for your family to enjoy!



Well balanced with lean proteins, complex carbohydrates, and vegetables.



Who says vegan should be boring! Enjoy your stylishly served vegan meals

Gluten Free

Gluten Free

Recipes can be easily adapted to be allergen free. Just let us know what you need.



The whole family will love these simple and delicious meals.



No confusing ingredients or long hours in the kitchen. Keeping healthy eating simple and easy!

Our Client's Speaks for us

I have been eating a plant based diet for years but I always repeat the same recipes. Macaroni and Peas helps me try new meals.
Sharon S.
Tallahassee, FL
Macaroni and Peas makes eating healthy a breeze. I look forward to having new recipes to try each week.
Amy S.
Boulder, CO
The meals are so so so delicious.
Brittany T.
Los Angeles, CA
The weekly meal plans are easy to follow. I appreciate the simple ingredients and clear step by step instructions.
David M.
Phoenix, AZ
I am not very good at cooking but wanted to learn some new healthy recipes. The steps are easy to follow and it makes cooking seem easy.
Paula G.
Medford, OR

Choose A Plan Today


Per Week

What to expect

  • 3 Meals each week
  • Downloadable grocery list
  • Renews weekly
  • Meal plan will be available every Friday
  • Cancel anytime
Get Started


Per Month

What to expect

  • 3 Meals each week
  • Downloadable grocery list
  • Renews monthly
  • Meal plan will be available every Friday
  • Cancel anytime
Get Started


Per Month

What to expect

  • x No of meals every week
  • Fully customizable grocery list
  • Direct line advice and guidance
  • Plan designed to fit user lifestyle
Contact us

Frequently Asked Questions

Most of your questions are answered here

How does it work?

You will have access to a dashboard where new meal plans are posted weekly. Each meal plan includes three recipes and a shopping list. Visit your favorite grocery store and stock up on your groceries for the meal plan. Then follow our easy step by step recipes to help you save time on your healthy plant based diet.

How do the meal plans save me time?

The recipes in the meal plan are all easy and simple to make. Most recipes take under 30 minutes from start to finish and with meal prep instructions you can take your mind off planning meals in the week ahead. No special ingredients that are hard to find or complicated to use. Just real whole foods!

How much do you charge?

I offer a range of services that suits different needs, as shown above. The best deal is to go for the pro monthly subscription.

Tell me your taste preferences or allergens and we can work together to build you the perfect week of meals with the custom plan.

When will I receive my purchase?

Plans and eBooks are available immediately. You will have access to a dashboard where you can access everything. For custom meal plans and consultations please allow up to 7 days to receive your purchase.

What is a plant based diet?

A healthy diet focused on whole plant foods and excludes meat, fish, dairy and eggs.

Is it a vegan diet?

While one person may choose to eat no animal products on a plant based diet, another may eat small amounts of egg, poultry, seafood, meat or dairy. All of the recipes and meal plans from Macaroni and Peas have NO animal products at all.

When do new menus come out?

Every Friday you'll be able to view the new menu for the upcoming week.

Can I cancel at anytime?

Our subscriptions are not binding and you are free to cancel at any time. When you cancel and you still have an active subscription, you will be able to access the dashboard until your subscription expires. You won't get a refund if you cancel midway.

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I offer health coaching and meal plans to fit your needs. I am passionate that a whole foods plant-based diet is one that encourages a healthy body, healthy planet, and animal compassion.

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