New Book! Eat Yourself Healthy

Try some of my best whole foods plant based recipes with this 7-day meal plan.

Each day includes breakfast, lunch and dinner (no repeats). Included in this book is a shopping list, 7 days of easy to cook meals and tips for planning ahead to help save you time.

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I offer health coaching and meal plans to fit your needs. I am passionate that a whole foods plant-based diet is one that encourages a healthy body, healthy planet, and animal compassion.

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