Plant Based Diets for Busy People


RECIPE SUBSCRIPTION SERVICE    |          SPICE MIXES         |              EBOOKS              |           GIFT CERTIFICATES

Recipe Subscription Service

Per Month

What to expect

  • 3 Dinner recipes each week
  • Downloadable grocery list
  • Renews monthly
  • New recipes every Friday
  • Cancel anytime
Get Started

What is Macaroni and Peas?

Hi, my name is Shana and I am a plant based nutritionist. I want to help busy people achieve their plant based goals. 

Tired of not knowing what to cook? Having to spend hours looking through complicated recipes? 

I have you covered. My recipe subscription service offers three easy to follow plant based recipes to cook healthy easy dinners every week. I post new recipes every Friday and it includes a downloadable grocery list, easy to follow instructions and customizable portions. 

Just Shop Cook and Enjoy!


Not looking for a recipe subscription?

I also have delicious spice mixes to make healthy eating a breeze! Each spice mix is handcrafted with the highest quality ingredients. Perfect for the home chef or gift for a loved one today.

Let's start cooking today!